Lamb Burgers With Tzatziki Sauce And Parsley Salad Recipe

Name: Lamb Burgers With Tzatziki Sauce And Parsley Salad Recipe
Yield: 8
Cuisine: American

Recipe By Martha Stewart

Ground lamb patties are spiced with madras curry powder and seared on the grill for a tender, flavorful burger.

4.2

15 Rating -

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Non Vegdiet

Lamb Burgers With Tzatziki Sauce And Parsley Salad

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Ingredients for Lamb Burgers With Tzatziki Sauce And Parsley Salad Recipe

1/4 pound Ground Lamb
0.19 teaspoon Salt
0.03 teaspoon Ground black pepper
1/4 teaspoon Madras curry powder
1/4 cup Greek yogurt
0.13 English cucumber, peeled, seeded, and chopped
0.03 cup Chopped fresh mint
0.13 teaspoon Lemon zest
0.13 tablespoon Fresh lemon juice
1/4 Medium vine ripened tomatoes, chopped
0.13 cup Packed parsley leaves
0.06 Medium red onion, thinly sliced
1/4 tablespoon Extra virgin olive oil

Nutrition
value

215

calories per serving

8 g Fat20 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
20g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
20g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
147mg
Iron
3mg
Vitamin A
910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart