Ingredients For Lamb Risotto With Tomato And Feta Recipe
4 cup Massel salt reduced chicken style liquid stock
2 tablespoon Olive oil
1 Medium brown onion, finely chopped
1.5 cup Arborio Rice
400 gram Lamb backstrap
250 gram Cherry Tomatoes, Quartered
Nutrition value
477
calories per serving
11 g Fat20 g Protein71 g Carbs4 g FiberOther
Current Totals
11 g Fat
20 g Protein
71 g Carbs
4 g Fiber
MacroNutrients
Carbs
71 g
Protein
20 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
69 mg
Iron
6 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
232 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
