Corn Risotto With Tomatoes & Spinach Recipe

Name: Corn Risotto With Tomatoes & Spinach Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Corn and tomatoes make this risotto taste like summer itself, but you can stir in almost any vegetables that your family likes. Make this simple entree vegetarian by swapping in vegetable broth or "No-chicken" Broth for the chicken broth.

4.1

22 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

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Ingredients for Corn Risotto With Tomatoes & Spinach Recipe

0.83 cup Low sodium chicken broth
0.33 tablespoon Unsalted butter
0.13 cup Minced shallots
0.33 Cloves Garlic, Minced
1/4 cup Arborio Rice
0.13 teaspoon Salt
1/25 teaspoon Ground pepper
0.08 cup Dry white wine
1/4 cup Corn, thawed if frozen
1/4 cup Baby spinach
0.13 cup Chopped Tomatoes
0.83 tablespoon Grated parmesan cheese, plus more for garnish

Nutrition
value

462

calories per serving

7 g Fat38 g Protein52 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
38g
Carbs
52g
Fiber
6g

MacroNutrients

Carbs
52g
Protein
38g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
192mg
Iron
5mg
Vitamin A
1166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
344mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell