Ingredients For Lamb Pita Pockets With Tomato-Ginger Compote Recipe
2 Finely grated zest lemons
1 tablespoon Dried oregano
2 teaspoon Freshly ground pepper
1.5 teaspoon Garlic powder
1.5 teaspoon Onion powder
Kosher salt
1 pound Four lamb shanks
2 tablespoon Extra virgin olive oil
1 Medium Red Onion, Thinly Sliced
2 tablespoon Red wine vinegar
0.5 cup Water
6 Warmed pita breads, halved
Tomato ginger compote, for serving
Nutrition value
124
calories per serving
7 g Fat11 g Protein3 g Carbs2 g FiberOther
Current Totals
7 g Fat
11 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
11 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment