Lamb Pepper With Chironji Recipe

Name: Lamb Pepper With Chironji Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Vah Reh Vah

Mutton with peppers and chironji is a traditional indian recipe for a classic spicy stew of mutton with ground chironji nuts.

4.3

13 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

Recipe Video

Lamb Pepper Chironji - By VahChef @ VahRehVah.com

8 mins

ingredients serves

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Ingredients For Lamb Pepper With Chironji Recipe

1000 gram Lamb
2 tablespoon Chironji
1 No.s Onion
1 teaspoon Pepper
1 teaspoon Coriander powder
4 No.s Red chillies or any chillies
3 tablespoon Oil
1 teaspoon Cumin seeds
pinch Turmeric powder
1 teaspoon Ginger garlic paste
1 No.s Tomatos puree
5 No.s Garlic
1 bunch Coriander leaves
As required Salt
2 No.s Cardamom
3 No.s Cloves
1 Cinnamon small

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Nutrition
value

737

calories per serving

38 g Fat78 g Protein15 g Carbs18 g FiberOther

Current Totals

38 g Fat
78 g Protein
15 g Carbs
18 g Fiber

MacroNutrients

Carbs
15 g
Protein
78 g
Fiber
18 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
378 mg
Iron
16 mg
Vitamin A
5381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
5 mcg
Vitamin C
60 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
271 mg
Manganese
10 mg
Phosphorus
661 mg
Selenium
16 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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