Current Totals
Fat
45g
Protein
54g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
54g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
445mg
Iron
14mg
Vitamin A
5090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
5mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
252mg
Manganese
15mg
Phosphorus
650mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment