Current Totals
Fat
38g
Protein
78g
Carbs
15g
Fiber
18g
MacroNutrients
Carbs
15g
Protein
78g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
378mg
Iron
16mg
Vitamin A
5381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
5mcg
Vitamin C
60mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
271mg
Manganese
10mg
Phosphorus
661mg
Selenium
16mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment