Ingredients For Lamb Cutlets With Green Beans Recipe
8 Lamb cutlets
2 centimeter 1 red pepper, cut lengthways into strips
1 Large white potato
1 Aubergine
1 tin Peeled plum tomatoes
1 Onion
2 sprig Fresh thyme
2 Cloves fresh garlic, sliced
5 tablespoon Olive oil
1 tablespoon Tomato puree
1 Chicken stock cube
Salt and pepper
Nutrition value
204
calories per serving
17 g Fat1 g Protein10 g Carbs4 g FiberOther
Current Totals
17 g Fat
1 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
2280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
