Ingredients For Lamb Cutlets With Chickpea Puree And Grilled Zucchini Salad Recipe
400 gram 2 cans chickpeas, rinsed, drained
2 Garlic Cloves, Crushed
80 milliliter Fresh lemon juice
80 milliliter Extra virgin olive oil
3 Zucchini, peeled into ribbons
12 French trimmed lamb cutlets
1 cup Fresh mint leaves
1 cup Fresh parsley leaves
1 cup Fresh basil leaves
2 tablespoon Capers, rinsed, drained
4 Anchovy fillets, chopped
Nutrition value
1377
calories per serving
92 g Fat45 g Protein92 g Carbs56 g FiberOther
Current Totals
92 g Fat
45 g Protein
92 g Carbs
56 g Fiber
MacroNutrients
Carbs
92 g
Protein
45 g
Fiber
56 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
681 mg
Iron
21 mg
Vitamin A
2579 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
674 mcg
Vitamin B12
0 mcg
Vitamin C
133 mg
Vitamin E
16 mg
Copper
2 mcg
Magnesium
423 mg
Manganese
9 mg
Phosphorus
643 mg
Selenium
91 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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