Lamb Cutlets With Chunky Salsa Verde And Parsnip Puree Recipe

Recipe By Kitchen Nine

4.7
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lamb Cutlets With Chunky Salsa Verde And Parsnip Puree
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ingredients serve

Ingredients for Lamb Cutlets With Chunky Salsa Verde And Parsnip Puree Recipe

  • 200 gram Parsnips, peeled, chopped coarsely
  • 1/2 cup Chicken Stock
  • 0.06 cup Thickened cream
  • 3 Lamb cutlets
  • As required Salt and freshly ground black pepper
  • 0.13 cup Coarsely chopped fresh flat leaf parsley leaves
  • 0.13 cup Coarsely chopped fresh basil leaves
  • 0.13 cup Coarsely chopped fresh mint leaves
  • 1/2 Green onions, sliced thinly
  • 0.08 cup Extra virgin olive oil
Nutrition
value
546
calories per serving
32 g Fat19 g Protein45 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    19g
  • Carbs
    45g
  • Fiber
    10g

MacroNutrients

  • Carbs
    45g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    3mg
  • Vitamin A
    558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine