Current Totals
Fat
62g
Protein
75g
Carbs
101g
Fiber
52g
MacroNutrients
Carbs
101g
Protein
75g
Fiber
52g
Fats
Vitamins & Minerals
Calcium
463mg
Iron
17mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
528mcg
Vitamin B12
3mcg
Vitamin C
21mg
Vitamin E
10mg
Copper
2mcg
Magnesium
401mg
Manganese
7mg
Phosphorus
916mg
Selenium
155mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment