Ingredients For Lamb Cutlets With Bean Salad Recipe
400 gram Can four bean mix, rinsed, drained
250 gram Can cherry tomatoes, quartered
150 gram Rocket
0.25 cup Balsamic dressing
12 Lamb cutlets
Nutrition value
58
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment