Lamb Chops With Mint Pesto Recipe

Name: Lamb Chops With Mint Pesto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By QueRicaVida

4.8

10 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Lamb Chops With Mint Pesto Recipe

8 Individually cut lamb chops
1 tablespoon Olive oil
0.5 teaspoon Dry thyme
1 teaspoon Dry Oregano
1 teaspoon Dry rosemary
0.5 teaspoon Salt
1 teaspoon Fresh pepper
As required Mint pesto, to taste
2 Garlic Cloves
0.25 cup Pine Nuts
0.75 cup Fresh basil leaves
1.5 cup Fresh mint leaves
0.75 cup Grated italian parsley
0.5 cup Grated Parmesan Cheese
0.5 teaspoon Sea salt
0.5 teaspoon Fresh Ground Pepper

Nutrition
value

327

calories per serving

26 g Fat10 g Protein15 g Carbs2 g FiberOther

Current Totals

26 g Fat
10 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
10 g
Fiber
2 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
256 mg
Iron
4 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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