Graeme taylors summer lamb soup recipe, or hotch potch as is commonly known in scotland, is made of beautiful seasonal produce straight from the allotment.
Ingredients For Hotch Potch Lamb And Vegetable Summer Soup Recipe
1 Lamb shank
2 Bay leaves
1 bunch Flat Leaf Parsley
1.5 teaspoon Salt
1 Turnip
4 Small onions
4 Carrots
10 Broad bean pods
10 Pea pods
Nutrition value
162
calories per serving
1 g Fat7 g Protein29 g Carbs8 g FiberOther
Current Totals
1 g Fat
7 g Protein
29 g Carbs
8 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
249 mg
Iron
5 mg
Vitamin A
3809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
