Current Totals
24 g Fat
49 g Protein
44 g Carbs
30 g Fiber
MacroNutrients
Carbs
44 g
Protein
49 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
262 mg
Iron
11 mg
Vitamin A
1346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
261 mcg
Vitamin B12
2 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
3 mg
Phosphorus
529 mg
Selenium
46 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment