Lahori Murgh Chhole Recipe

Name: Lahori Murgh Chhole Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

An Easy and quick Lahori murgh chhole recipe.Murgh Cholay is a delicious gravy preparation that combines two of the most popular Ingredients of Punjabi Cuisine- Chickpea and Chicken . The testimony to this fact are several classic Punjabi dishes that have remained popular through several generations and are made with these two ingredients.Murgh Cholay is more of a Dhaba dish that survived the testing times of partition that this country was witness to in 1947. This should explain why it has a such a devoted fan base at both sides of border- Dhabas in Lahore and Amritsar are well known for their Murgh Cholay or Murgh Chaney preparations.

4.6

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Non Vegdiet

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Ingredients For Lahori Murgh Chhole Recipe

400 gram Chicken Legs
1.5 cup Boiled Chickpeas
0.5 cup Cooking Oil
1 No.s Onion
1 teaspoon Whole Cumin
2 No.s Green Chilies
1.5 tablespoon Ginger Garlic Paste
2 No.s Tomato
2 tablespoon Yogurt
As required Salt
1 cup Hot water
2 tablespoon Lahori Murgh Choly Masala
Lahori Murgh Choly Masala Ingredients
1 tablespoon Salt
2 tablespoon Whole Coriander
2 tablespoon Whole cumin
8 No.s Cloves
2 tablespoon Red chili crushed
3 piece Cinnamon
3 No.s Black Cardamoms
2 No.s Star anise
4 No.s Green Cardamom
3 tablespoon Chicken Powder
0.5 tablespoon Baking Baking soda
0.25 teaspoon Ajwain
5 gram Javitri
1 teaspoon Turmeric

Directions : Lahori Murgh Chhole Recipe

step 1

STEP 1.In a pan, add all ingredients (above mentioned) and roast it.

STEP 1.Now, add in grinder and grind it well.

STEP 2.Lahori murgh choly masala now ready.

STEP 3.Murgh cholay preparation

STEP 4.In a pan, add whole mugh cholay masala and roast it. After that, grind it in a grinder.

step 6

STEP 1.In a cooking pan, cooking oil, onion, whole cumin, green chili and cook until light brown.

STEP 5.Now, add ginger garlic paste, chicken legs, tomato, yogurt, salt, murgh cholay masala and cook for 2-3 minutes.

STEP 6.Now, add hot water, and steam for 8-10 minutes, then cook it for 2-3 minutes.

STEP 7.Now, add boiled chickpeas, hot water and cook for 1-2 minutes.

STEP 8.Steam for 2-3 minutes and add garnish.

STEP 9.Your tasty lahori murgh cholay now ready to serve.

Nutrition
value

3508

calories per serving

224 g Fat163 g Protein215 g Carbs153 g FiberOther

Current Totals

224 g Fat
163 g Protein
215 g Carbs
153 g Fiber

MacroNutrients

Carbs
215 g
Protein
163 g
Fiber
153 g

Fats

Fat
224 g

Vitamins & Minerals

Calcium
1707 mg
Iron
57 mg
Vitamin A
5902 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
38 mg
Vitamin B6
4 mg
Vitamin B9
962 mcg
Vitamin B12
0 mcg
Vitamin C
150 mg
Vitamin E
33 mg
Copper
5 mcg
Magnesium
1285 mg
Manganese
55 mg
Phosphorus
2130 mg
Selenium
231 mcg
Zinc
24 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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