1.5 kilogram Korean style beef short ribs , 2 in. thick and cut between bones
2 tablespoon All purpose flour
1 tablespoon Canola oil
8 Garlic cloves , crushed
1 Onion , quartered
1 piece In. ginger , peeled and thinly sliced
0.25 teaspoon Hot red chili flakes
900 milliliter Sodium reduced beef broth
0.25 cup Soy sauce
0.25 cup Brown sugar
1 Large carrot , peeled and cut into large chunks
1 Daikon radish , peeled and cut into large chunks
1 tablespoon Sesame oil
2 Green onions , sliced
1 tablespoon Toasted sesame seeds
Nutrition value
733
calories per serving
38 g Fat70 g Protein24 g Carbs8 g FiberOther
Current Totals
38 g Fat
70 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
70 g
Fiber
8 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
144 mg
Iron
9 mg
Vitamin A
688 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
718 mg
Selenium
49 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
