Current Totals
Fat
61g
Protein
94g
Carbs
64g
Fiber
4g
MacroNutrients
Carbs
64g
Protein
94g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
14mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
1027mg
Selenium
59mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment