Current Totals
29 g Fat
43 g Protein
211 g Carbs
55 g Fiber
MacroNutrients
Carbs
211 g
Protein
43 g
Fiber
55 g
Fats
Vitamins & Minerals
Calcium
976 mg
Iron
14 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
22 mg
Phosphorus
573 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment