Kabocha Squash Soup Recipe

Recipe By Honest Cooking

Sometimes basic is best, as with this roasted kabocha squash soup flavored with sage mushrooms.

4.4
30 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Kabocha Squash Soup Recipe

Nutrition
value
184
calories per serving
8 g Fat9 g Protein17 g Carbs20 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 17 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    9 g
  • Fiber
    20 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    5 mg
  • Vitamin A
    1321 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    95 mg
  • Manganese
    2 mg
  • Phosphorus
    287 mg
  • Selenium
    2 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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