4 ounce Mushrooms, white button mushroom, buna shimeji or shiitake
1 teaspoon Sesame oil
As required Salt To Taste
Nutrition value
518
calories per serving
18 g Fat75 g Protein7 g Carbs3 g FiberOther
Current Totals
18 g Fat
75 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
75 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
561 mg
Selenium
78 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment