Kids Rava Upma Recipe

Recipe By Better Butter

Kids rava upma is evening snacks for school going children. It is not so hot, tasty and easy to prepare.

4.2
20 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

Recipe Video

Step by step video of how to make Kids Rava Upma

ingredients serves

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Ingredients For Kids Rava Upma Recipe

Nutrition
value
273
calories per serving
< 1 g Fat9 g Protein53 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 53 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    2 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    2 mg
  • Phosphorus
    100 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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