Kids Rava Upma Recipe
Recipe By Better Butter
Kids rava upma is evening snacks for school going children. It is not so hot, tasty and easy to prepare.
4.2
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kids Rava Upma Recipe
- 1/2 cup Small rava
- 3/4 cup Hot water
- 1/2 teaspoon Crushed ginger
- As required Salt
- As required Curry leaves few
- 1.50 teaspoon Ghee
- 1/2 teaspoon Mustard seeds
- 1/2 Green chilli
- 1/2 teaspoon Urad dal
Nutrition
value
value
273
calories per serving
< 1 g Fat9 g Protein53 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein9g
- Carbs53g
- Fiber8g
MacroNutrients
- Carbs53g
- Protein9g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese2mg
- Phosphorus100mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter