Indian Rice Pudding Recipe

Recipe By The Spruce Eats

This creamy rice pudding is delicately flavored with cardamom and full of nuts. It's a great dessert for any time of the year. In south and east india versions of it are made for certain festivals. In the south, kheer is called payasam and in the east, it is known as payesh.

4.8
21 Rating - Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Indian Rice Pudding Recipe

Nutrition
value
1083
calories per serving
52 g Fat27 g Protein125 g Carbs5 g FiberOther

Current Totals

  • 52 g Fat
  • 27 g Protein
  • 125 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    125 g
  • Protein
    27 g
  • Fiber
    5 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    659 mg
  • Iron
    4 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    586 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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