Kheer ghewar Recipe

Recipe By Better Butter

This is desi rajasthani traditional recipe. It gives you refresh starting for day.

4.3
18 Rating - Rate
Vegdiet
28minstotal
10minsPrep
18minsCook

ingredients serves

4
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Ingredients For Kheer ghewar Recipe

Nutrition
value
508
calories per serving
15 g Fat9 g Protein84 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 9 g Protein
  • 84 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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