Khatta Moong Recipe

Recipe By Slurrp

Khatta Moong is a tangy and flavorful Indian dish made with sprouted moong beans. It is a healthy and nutritious recipe that is packed with protein and fiber. The moong beans are cooked with a blend of spices and tangy tamarind pulp, giving it a delicious and refreshing taste. Khatta Moong can be enjoyed as a side dish or as a light meal on its own.

4.9
16 Rating - Rate
Vegdiet
2hr total
1hr 30minsPrep
30minsCook

ingredients serves

Ingredients For Khatta Moong Recipe

Directions : Khatta Moong Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
258
calories per serving
7 g Fat12 g Protein37 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 37 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    5 mg
  • Vitamin A
    1977 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    4 mg
  • Phosphorus
    185 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.