Khaman Dhokla Recipe

Name: Khaman Dhokla Recipe
Total time: 329 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

Dal vati na khamman is gujrati cuisine but loved by everyone, its loved by every age of, these are very healthy and very easy to make, can be enjoyed during breakfast, in tiffin, during tea time snacks best way to eat lentils, can be served with green and sweet chutneys ketchups so lets make these dal wati khamman.

4.9

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Vegdiet

5hr 29minstotal

5hr 4minsPrep

25minsCook

Recipe Video

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Ingredients For Khaman Dhokla Recipe

1 cup moong dal
1 cup Rice
1 cup Chana dal
5 Curry leaves
1 teaspoon mustard seeds
1 teaspoon cumin seeds
2 teaspoon Oil
1 Sachet eno fruit salt
1 cup Yellow Mogar dal
1 teaspoon ginger and green chili paste
As required Salt
1 cup Masoor dal
1 cup Toor dal
4 tablespoon chopped coriander leaves

Nutrition
value

702

calories per serving

7 g Fat38 g Protein117 g Carbs19 g FiberOther

Current Totals

7 g Fat
38 g Protein
117 g Carbs
19 g Fiber

MacroNutrients

Carbs
117 g
Protein
38 g
Fiber
19 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
120 mg
Iron
10 mg
Vitamin A
756 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
245 mg
Manganese
3 mg
Phosphorus
626 mg
Selenium
58 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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