Instant khaman dhokla Recipe

Recipe By Better Butter

It's very easy and healthy gujarati breakfast.

4.4
19 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Instant khaman dhokla
plan
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ingredients serve

Ingredients for Instant khaman dhokla Recipe

  • 1/2 cup chickpeas flour
  • 0.13 cup Semolina
  • 1/2 teaspoon Salt
  • pinch turmeric powder
  • 1/2 pack Eno salt
  • As required Tempering
  • 1/2 tablespoon Oil
  • 1/2 teaspoon mustered seeds
  • 2-2.50 Curry Leaves
  • As required Grated coconut and coriander leaves for garnishing
Nutrition
value
413
calories per serving
12 g Fat21 g Protein52 g Carbs27 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    52g
  • Fiber
    27g

MacroNutrients

  • Carbs
    52g
  • Protein
    21g
  • Fiber
    27g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    7mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    238mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    3mg
  • Phosphorus
    289mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter