Tiranga khaman dhokla Recipe

Name: Tiranga Khaman Dhokla Recipe
Total time: 30 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

It's a tricolour dhokla that looks beautiful and is tasty as well.

3.6

13 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Tiranga khaman dhokla Recipe

1/2 cup Rawa in separate bowl
1/4 cup besan
2.50-3 spinach leaves
1.25-1.50 Green chillies
As required Fresh coriander chopped, a handful
1/4 teaspoon Baking soda
As required Salt
As required For the tadka
1/4 teaspoon Mustard seeds
1-1.25 Curry patta
1/2 Green chillies cut into slits
1/4 teaspoon Lemon juice
1/2 teaspoon Sugar
1/4 cup Water
As required Salt
1/2 teaspoon Oil

Nutrition
value

444

calories per serving

6 g Fat18 g Protein75 g Carbs13 g FiberOther

Current Totals

Fat
6g
Protein
18g
Carbs
75g
Fiber
13g

MacroNutrients

Carbs
75g
Protein
18g
Fiber
13g

Fats

Fat
6g

Vitamins & Minerals

Calcium
88mg
Iron
5mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
217mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter