Current Totals
Fat
8g
Protein
15g
Carbs
42g
Fiber
7g
MacroNutrients
Carbs
42g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
275mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
212mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment