khaman dhoklaa Recipe

Recipe By pallvi

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ingredients serve

Ingredients for khaman dhoklaa Recipe

  • 0.67 cup samolina
  • 0.33 cup Besan
  • 0.33 cup Curd
  • 0.33 Tsp Salt
  • 0.33 Tsp Turmeric
  • 0.33 Tsp Eno salt
  • 0.33 Tsp sarson seeds
  • 0.33 Pieces Green chilly

Directions: Khaman Dhoklaa Recipe

  • STEP 1.Mixed all ingredients with water.
  • STEP 2.Make smooth paste.
  • STEP 3.Steam it in dhokla maker.
  • STEP 4.Now put oil in pan
  • STEP 5.Add sarson seeds
  • STEP 6.Add green chillies
  • STEP 7.Add coriander leaves
  • STEP 8.Put it on dhokla.
  • STEP 9.Cut into pieces
Nutrition
value
244
calories per serving
4 g Fat13 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By pallvi