Ingredients For Keto Italian Chicken Skewers Recipe
1.5 pound Boneless and skinless chicken breast
0.25 cup Extra virgin olive oil
0.5 cup Buttermilk
1 tablespoon Dried italian seasoning herbs mix
0.25 cup Parsley Chopped
4 Cloves Garlic
1 Lemon
0.5 teaspoon Kosher salt
Nutrition value
412
calories per serving
24 g Fat37 g Protein12 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
37 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
37 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
301 mg
Iron
2 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
