Italian Keto Chicken Parmesan With Cabbage Pasta Recipe
Recipe By Diet Doctor
A simple, creamy chicken parmesan dinner with the added tang of sundried and regular tomatoes. It works just as well for regular weekdays meals as it does for a festive weekend get-together. Serve it on top of butter-fried cabbage strips in place of pasta. A true keto success!.
4
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Keto Chicken Parmesan With Cabbage Pasta Recipe
- 1/2 tablespoon 2 tbsp butter for frying
- 0.38 pound 650 g boneless chicken thighs, sliced
- 0.06 cup 60 ml sun dried tomatoes in oil, coarsely chopped
- 2 8 cherry tomatoes, cut into quarters
- 1/4 1 garlic clove, finely choppedgarlic cloves, finely chopped
- 0.38 cup 350 ml heavy whipping cream
- 0.31 cup 300 ml shredded Parmesan cheese
- 1/4 cup 240 ml baby spinach
- As required salt and pepper
- 2.75 ounce 300 g green cabbage, shredded
- 1/2 tablespoon 2 tbsp butter for frying
- As required salt or pepper
Nutrition
value
value
1064
calories per serving
56 g Fat56 g Protein81 g Carbs5 g FiberOther
Current Totals
- Fat56g
- Protein56g
- Carbs81g
- Fiber5g
MacroNutrients
- Carbs81g
- Protein56g
- Fiber5g
Fats
- Fat56g
Vitamins & Minerals
- Calcium661mg
- Iron8mg
- Vitamin A1495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium146mg
- Manganese2mg
- Phosphorus789mg
- Selenium56mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor