Keto Hot Italian Chicken Skillet Recipe

Recipe By Cast Iron Keto

This keto hot italian chicken skillet is a delicious low-carb skillet dinner filled with tomatoes, olives, hot peppers, and cheese Just 5 ingredients + a few pantry staples

4.4
11 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Keto Hot Italian Chicken Skillet
plan
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ingredients serve

Ingredients for Keto Hot Italian Chicken Skillet Recipe

  • 3/4 tablespoon Avocado Oil
  • 1/4 tablespoon Italian Seasoning
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/4 pound Chicken Breast Cubed
  • 0.13 cup Banana pepper rings
  • 0.06 cup Whole Pitted Black Olives
  • 1/4 Large tomato quartered
Nutrition
value
236
calories per serving
12 g Fat26 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto