If you've been craving some buffalo wings, you need to try out these keto buffalo cauliflower wings They're the perfect vegan wings, and are lovely little buffalo cauliflower bites
Ingredients For Keto Buffalo Cauliflower Bites Recipe
5 cup Cauliflower, chopped, about one large head
6 Cloves garlic, peeled and chopped
4 tablespoon Vegetable oil
0.5 teaspoon Kosher salt
0.33000000000000007 cup Hot sauce
2 tablespoon Butter, or coconut oil for vegan
1 teaspoon Worcestershire sauce
Nutrition value
174
calories per serving
15 g Fat5 g Protein5 g Carbs9 g FiberOther
Current Totals
15 g Fat
5 g Protein
5 g Carbs
9 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
3 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
