Keto Buffalo Cauliflower Bites Recipe

Name: Keto Buffalo Cauliflower Bites Recipe
Total time: 34 min
Yield: 4
Cuisine: American

Recipe By Two Sleevers

If you've been craving some buffalo wings, you need to try out these keto buffalo cauliflower wings They're the perfect vegan wings, and are lovely little buffalo cauliflower bites

4.9

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Vegdiet

34minstotal

10minsPrep

24minsCook

ingredients serves

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Ingredients For Keto Buffalo Cauliflower Bites Recipe

5 cup Cauliflower, chopped, about one large head
6 Cloves garlic, peeled and chopped
4 tablespoon Vegetable oil
0.5 teaspoon Kosher salt
0.33000000000000007 cup Hot sauce
2 tablespoon Butter, or coconut oil for vegan
1 teaspoon Worcestershire sauce

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Nutrition
value

174

calories per serving

15 g Fat5 g Protein5 g Carbs9 g FiberOther

Current Totals

15 g Fat
5 g Protein
5 g Carbs
9 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
77 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
3 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.