Buffalo Cauliflower Dip Recipe

Name: Buffalo Cauliflower Dip Recipe
Total time: 60 min
Yield: 12
Cuisine: Greek

Recipe By Gimme Some Oven

This Buffalo Cauliflower Dip recipe is a vegetarian take on this classic hot dip, made with lots of roasted cauliflower, and look out its downright irresistible.

3.9

16 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Buffalo Cauliflower Dip Recipe

0.08 small head of cauliflower, cut into small florets
0.08 tablespoon olive oil
As required salt and pepper
0.08 inch block reduced fat cream cheese, roughly cut into 1 cubes
0.17 cup shredded part skim mozzarella cheese
0.08 cup hot sauce
0.08 cup plain Greek yogurt or sour cream
1/25 cup thinly sliced green onions
0.03 optional: cup crumbled blue cheese
As required optional toppings: extra crumbled blue cheese, thinly sliced green onions, chopped celery, and/or a drizzle of hot sauce

Nutrition
value

104

calories per serving

6 g Fat6 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
148mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gimme Some Oven