Buffalo Cauliflower Tacos With Avocado Crema Recipe

Recipe By Pinch of Yum

This colorful, spicy, crispy, mega-yum recipe was inspired by the amazing buffalo wings at j. Selbys in saint paul and this recipe from sarah sullivan. Thanks to both sources of inspiration

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Buffalo Cauliflower Tacos With Avocado Crema
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ingredients serve

Ingredients for Buffalo Cauliflower Tacos With Avocado Crema Recipe

  • 0.13 cup Flour
  • 0.13 cup Milk
  • 0.03 teaspoon Each garlic powder, salt, and pepper
  • 0.13 Head Cauliflower
  • 0.09 cup Hot sauce
  • As required Shredded cabbage or slaw
  • As required Chopped Fresh Cilantro
  • As required Tortillas
  • 1/4 Avocados
  • 0.13 Clove Garlic
  • 0.03 cup Sour cream
  • 0.03 cup Water
  • 0.06 teaspoon Salt
Nutrition
value
38
calories per serving
2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum