Buffalo Cauliflower Salad Recipe

Recipe By Crowded Kitchen

roasted buffalo cauliflower + homemade vegan ranch + greens and veggies = the ultimate dinner salad If you love buffalo cauliflower, you have to try this recipe. It's vegan, gluten free and perfect for a weeknight dinner.

4.8
21 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Buffalo Cauliflower Salad
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ingredients serve

Ingredients for Buffalo Cauliflower Salad Recipe

  • 1/4 Small head of cauliflower, broken into bite sized florets
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Gluten free flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 1 tablespoon Vegan butter
  • 0.13 cup Vinegar based hot sauce
  • 0.13 cup Plain vegan yogurt
  • 1/4 tablespoon Dairy free milk
  • 1/4 tablespoon Chives, finely chopped
  • 1/4 tablespoon Dill, finely chopped
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Agave nectar
  • As required Black pepper to taste
  • 1.50 cup Mixed greens
  • 1/4 pint Cherry tomatoes, halved
  • 1/4 Avocado diced
  • 1/4 cup Diced cucumber
  • 1/4 cup Celery, thinly sliced
  • As required Optional:crispy chickpeas for topping
Nutrition
value
205
calories per serving
6 g Fat4 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    2mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen