Buffalo Cauliflower Bites Recipe

Name: Buffalo Cauliflower Bites Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By FeelGoodFoodie

Check out this vegetarian healthy-ish buffalo cauliflower bites made with a few simple ingredients and paired with ranch dressing perfect for game day

4.2

30 Rating -

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Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

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Ingredients for Buffalo Cauliflower Bites Recipe

1/4 Large head of cauliflower cut into florets
0.13 cup Flour
0.13 cup Water
1/2 teaspoon Garlic powder
1/4 teaspoon Paprika
0.13 teaspoon Salt
0.06 teaspoon Black pepper
As required Cooking spray
0.13 cup Hot sauce
1/2 tablespoon Butter melted
0.13 tablespoon Lemon juice
As required Ranch or blue cheese dressing for serving

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie