Kesar Elaichi Mango Murabba Recipe

Name: Kesar Elaichi Mango Murabba Recipe
Total time: 45 min
Yield: 3
Cuisine: Punjabi

Recipe By Tarla Dalal

This murabba is a preserve of raw mangoes in a thick sugar syrup which is flavoured with cinnamon, cloves and cardamom. Saffron which is the aristocrat of all spices, provides a rich golden colour to the murabba. Enjoy this murabba with stuffed rotis, khakhras or a spicy vegetable.

4.7

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45minstotal

ingredients serves

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Ingredients For Kesar Elaichi Mango Murabba Recipe

2 cup Raw mango, peeled and cubed
2 cup Sugar
25 piece Mm cinnamon
2 Cloves
0.5 teaspoon Cardamom

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Nutrition
value

892

calories per serving

33 g Fat9 g Protein157 g Carbs42 g FiberOther

Current Totals

33 g Fat
9 g Protein
157 g Carbs
42 g Fiber

MacroNutrients

Carbs
157 g
Protein
9 g
Fiber
42 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
739 mg
Iron
10 mg
Vitamin A
86 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
15 mg
Phosphorus
160 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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