Mango murabba Recipe

Recipe By Slurrp

Mango murabba is a sweet and tangy Indian preserve made with ripe mangoes. It is a popular condiment that can be enjoyed on its own or used as a topping for desserts and snacks. The mangoes are cooked in a sugar syrup flavored with spices like cardamom and saffron, resulting in a delicious and aromatic preserve. Mango murabba is a great way to preserve the flavors of mangoes and enjoy them throughout the year.

4.3
25 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mango murabba
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ingredients serve

Ingredients for Mango murabba Recipe

  • 0.40 Ripe Mangoes
  • 1/5 cup Sugar
  • 1/10 cup Water
  • 0.45 Damom Pods
  • as per your need A Few Strands Of Saffron

Directions: Mango Murabba Recipe

Cooking Directions

  • STEP 1.Peel and chop ripe mangoes into small pieces.
  • STEP 2.In a pan, combine sugar, water, cardamom pods, and saffron strands.
  • STEP 3.Bring the mixture to a boil and let it simmer until the sugar dissolves.
  • STEP 4.Add the chopped mangoes to the syrup and cook until the mangoes become soft and translucent.
  • STEP 5.Remove from heat and let it cool completely.
  • STEP 6.Transfer the mango murabba to sterilized jars and store in a cool, dry place.
  • STEP 7.Serve as a condiment or enjoy it as a sweet treat.

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • Adjust the amount of sugar according to your taste preference.
  • Sterilize the jars properly to ensure the murabba stays fresh for a longer time.

Storage and Serving

  • Store the mango murabba in sterilized jars in a cool, dry place.
  • It can be stored for several months.
  • Serve the murabba as a condiment with Indian meals or as a topping for desserts and snacks.
Nutrition
value
278
calories per serving
12 g Fat3 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    3mg
  • Phosphorus
    48mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp