Amla Murabba Recipe

Recipe By Slurrp

Amla Murabba is a traditional Indian sweet and tangy preserve made from Indian gooseberries. It is a popular Ayurvedic remedy known for its numerous health benefits. The amla berries are cooked in a sugar syrup infused with aromatic spices like cardamom and cinnamon, resulting in a delicious and nutritious treat. Amla Murabba can be enjoyed on its own or used as a topping for desserts or breakfast dishes.

4.9
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58minstotal
58m.total
Amla Murabba
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ingredients serve

Ingredients for Amla Murabba Recipe

  • 166.67 gram Amla
  • 0.67 cup Sugar
  • 0.67 cup Water
  • 0.33 teaspoon Cardamom Powder
  • 0.17 teaspoon Cinnamon Powder

Directions: Amla Murabba Recipe

Cooking Directions

  • STEP 1.Wash and dry the amla berries, then prick them with a fork to allow the syrup to penetrate.
  • STEP 2.Prepare a sugar syrup by boiling water and sugar together until it reaches a sticky consistency.
  • STEP 3.Add the amla berries to the syrup and cook until they become soft and translucent.
  • STEP 4.Add cardamom powder and cinnamon powder to the syrup for added flavor.
  • STEP 5.Allow the murabba to cool completely before transferring it to a sterilized jar for storage.
  • STEP 6.Serve the Amla Murabba as a sweet treat or use it as a topping for desserts or breakfast dishes.

Cooking Tips

  • Choose firm and unblemished amla berries for the best results.
  • Pricking the berries helps them absorb the syrup and enhances the flavor.
  • Store the murabba in a cool and dry place to extend its shelf life.

Storage and Serving

  • Store the Amla Murabba in a sterilized glass jar in a cool and dry place.
  • It can be stored for several months if properly sealed and refrigerated.
  • Serve the murabba as a sweet treat or use it as a topping for desserts like ice cream or yogurt.
  • It can also be enjoyed with breakfast dishes like parathas or toast.
Nutrition
value
839
calories per serving
39 g Fat7 g Protein115 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    7g
  • Carbs
    115g
  • Fiber
    3g

MacroNutrients

  • Carbs
    115g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp