Kesar Elaichi Mango Murabba Recipe
Recipe By Tarla Dalal
This murabba is a preserve of raw mangoes in a thick sugar syrup which is flavoured with cinnamon, cloves and cardamom. Saffron which is the aristocrat of all spices, provides a rich golden colour to the murabba. Enjoy this murabba with stuffed rotis, khakhras or a spicy vegetable.
4.7
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kesar Elaichi Mango Murabba Recipe
- 0.67 cup Raw mango, peeled and cubed
- 0.67 cup Sugar
- 8.33 piece Mm cinnamon
- 0.67 Cloves
- 0.17 teaspoon Cardamom
Nutrition
value
value
892
calories per serving
33 g Fat9 g Protein157 g Carbs42 g FiberOther
Current Totals
- Fat33g
- Protein9g
- Carbs157g
- Fiber42g
MacroNutrients
- Carbs157g
- Protein9g
- Fiber42g
Fats
- Fat33g
Vitamins & Minerals
- Calcium739mg
- Iron10mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B12< 1mcg
- Vitamin C93mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium91mg
- Manganese15mg
- Phosphorus160mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal