Nadan khozi is an aromatic chicken dish from kerala, in southern india. Lightly roasted spices are blended together and gently simmered in coconut milk to give this dish a delicate smoky flavor.
1 tablespoon 2 whole red chillies red chilli powder
1.5 tablespoon Coconut oil
1 teaspoon Whole black mustard seeds
10 Curry leaves
1 Medium onion chopped fine
1 Medium clove garlic, minced
1 teaspoon Grated ginger
1 cup Coconut milk
Nutrition value
218
calories per serving
18 g Fat4 g Protein10 g Carbs11 g FiberOther
Current Totals
18 g Fat
4 g Protein
10 g Carbs
11 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
454 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
68 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment