Name: Kerala-style Fish Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

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Protein

Carbs

Fiber

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Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

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A southern indian recipe for kerala fish made with a flavorful paste of spices, curry leaves and tamarind. Bake it or grill

How to make Kerala-style Fish Recipe

Sylvia Fountaine

Crawler

Indian

<p>A southern indian recipe for kerala fish made with a flavorful paste of spices, curry leaves and tamarind. Bake it or grill</p>

Shallots,  Sliced

Garlic Cloves

Curry leaves

Chili powder

Coriander

Salt

Pepper

Turmeric

Yellow Curry Powder

Coconut oil

Preheat oven to 375f. (see notes for grilling).

step 1

Pat dry fish, remove any bones, and place on a greased or parchment-lined sheet pan.

step 2

Make the paste:place all the paste ingredients in a food processor, and pulse until finely chopped. Scrape down the sides, pulse again, and repeat, until it becomes a cohesive, thick, paste. It doesnt need to be smooth. To make tamarind water mix 1 teaspoon tamarind paste with 2 teaspoons water (just add both to processor).

step 3

Brush the kerala paste on the tops and sides of fish.

step 4

Bake until cooked through (12-18 minutes depending on thickness), then broil for a couple of minutes if you like, to get the top golden.

step 5

Optional:in a skillet, sizzle a few fresh curry leaves in ghee for 20-30 seconds until crisp, and spoon over the fish for a pretty garnish.

step 6

Place on a banana leaf if you like and serve with lime wedges, indian lemon rice or basmati rice and raita.

step 7

Feastingathome