Malabar Paratha Recipe

Recipe By Veg Recipes of India

Malabar paratha also known as kerala parotta are crisp, flaky unleavened layered flatbread from kerala.

4.6
29 Rating - Rate
Vegdiet
1hr 40minstotal
1hr 10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Malabar Paratha Recipe

Nutrition
value
100
calories per serving
4 g Fat2 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 14 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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