Kefir Smoothie Recipe

Name: Kefir Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Miss Allie's Kitchen

This is my favorite kefir smoothie to make to use up milk kefir. Its packed with healthy berries, greens, nut butter, and collagen protein.

4.9

20 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

Add to Shopping List

Ingredients For Kefir Smoothie Recipe

1.5 cup Frozen, mixed berries
0.5 Frozen banana
1 cup Fresh spinach
1 tablespoon Almond butter
1 scoop Collagen or protein powder of choice
1.5 cup 1 plain milk kefir

Wonderchef Nutri-blend 500W Mixer Grinder, 22000 R...
₹11,995
Buy Now

Pintola Almond Butter Crunchy 200g All Natural Uns...
₹11,995
Buy Now

NutriPro Juicer Mixer Grinder - Smoothie Maker - 5...
₹11,995
Buy Now

InstaCuppa Portable Blender for Smoothie and Juice...
₹11,995
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹11,995
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹11,995
Buy Now

Nutrition
value

346

calories per serving

9 g Fat18 g Protein35 g Carbs7 g FiberOther

Current Totals

9 g Fat
18 g Protein
35 g Carbs
7 g Fiber

MacroNutrients

Carbs
35 g
Protein
18 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
658 mg
Iron
5 mg
Vitamin A
4594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
280 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
240 mg
Manganese
2 mg
Phosphorus
526 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.