Kathirikai Gothsu Recipe

Name: Kathirikai Gothsu Recipe
Yield: 1
Cuisine: Tamil

Recipe By Slurrp

Eggplant roasted in ginger curry leaf and onions, simmered in a spicy and tangy tomato and tamarind curry.A little sweet, a little spicy and a little tangy Kathirikai Gothsu, a perfect side dish for idli, dosa or pongal. With step by step pictures, this is a breeze to make at home!

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Ingredients For Kathirikai Gothsu Recipe

1 No.s Brinjal large, cut into large dice
1 No.s Onion
2 No.s Tomatoes
0.5 cup Tamarind water
0.25 teaspoon Asafoetida powder
1 tablespoon Sambar powder
1 teaspoon Mustard seeds
1 teaspoon Turmeric
1 inch Ginger grated
1 sprig Curry leaf
1 teaspoon Oil
Coriander leaves chopped A few

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Directions : Kathirikai Gothsu Recipe

STEP 1.1heat a heavy bottomed pan and add 1 tsp oil, add 1 tsp mustard seeds and allow them to crackle. Add 1 onion chopped, 1 inch grated ginger, 1 sprig curry leaves chopped. Stir for a few seconds.

STEP 2.2then add 1 large brinjal diced, 2 large tomatoes quartered, salt to taste, 1 tsp turmeric powder, ¼ tsp asafoetida powder, 1 tbsp sambar powder and mix all the ingredients together.

STEP 3.3next add ½ cup tamarind extract and 1 cup of water. Mix well.

STEP 4.4cover the pan and allow the eggplant to cook on medium heat for 15 minutes till it is soft and well cooked. Add chopped coriander leaves.

STEP 5.5serve kathirikai gothsu with ven pongal for breakfast or dinner

Nutrition
value

211

calories per serving

7 g Fat11 g Protein24 g Carbs23 g FiberOther

Current Totals

7 g Fat
11 g Protein
24 g Carbs
23 g Fiber

MacroNutrients

Carbs
24 g
Protein
11 g
Fiber
23 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
145 mg
Iron
10 mg
Vitamin A
3967 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
219 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
2 mg
Phosphorus
184 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.