Yennai Kathirikkai-Stuffed Brinjal Curry Recipe

Name: Yennai Kathirikkai-stuffed Brinjal Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Yennai Kathirikkai-Stuffed Brinjal Curry is a delicious Indian recipe served as a Curries.

3.6

16 Rating -

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15minstotal

15m.total

Yennai Kathirikkai-Stuffed Brinjal Curry

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Ingredients for Yennai Kathirikkai-Stuffed Brinjal Curry Recipe

1.67-2 small brinjals
0.17 large onion, chopped
0.17 tomato, chopped
0.17 teaspoon tamarind paste
0.17 teaspoon mustard seeds
As required Few curry leaves
As required Salt
0.83 tablespoon sesame oil
As required Oil for roasting
As required To Grind
0.17 tablespoon roasted peanuts
0.17 teaspoon coriander seeds
0.17 teaspoon cumin seeds
0.17 teaspoon urad dal
0.17 teaspoon channa dal
0.17 teaspoon Peppercorns
0.33 tablespoon Quinoa
0.17 teaspoon sesame seeds
0.83 dry red chillies
0.33 tablespoon grated coconut
As required Salt

Nutrition
value

125

calories per serving

9 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
5g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
234mg
Iron
3mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi