Kashmiri pulao Recipe

Recipe By Better Butter

Kashmiri pulao is a flavourful and rich dish cooked with dry fruits and flavoured with saffron and whole spices.

3.8
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Kashmiri pulao Recipe

Nutrition
value
620
calories per serving
5 g Fat14 g Protein143 g Carbs42 g FiberOther

Current Totals

  • 5 g Fat
  • 14 g Protein
  • 143 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    143 g
  • Protein
    14 g
  • Fiber
    42 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    745 mg
  • Iron
    9 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    20 mg
  • Phosphorus
    201 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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